
Creamy Salmon Pasta with Mixed Greens and White Wine Cream Sauce
By Lucas Morgan
Prep
10 min
Cook
20 min
Total
30 min
Servings
6
Level
Easy
Searing the salmon over high heat builds flavor on the outside before it is folded into pasta, while a dry white wine reduction gives the cream sauce structure. This creamy salmon pasta is finished with spinach, arugula, and watercress for sharp, fresh notes against the rich sauce.
Tagliatelle, fettuccine, or linguine provide a sturdy base for the sauce, though other substantial shapes can work. The salmon is seasoned, quickly seared in butter, and set aside before shallot and garlic cook gently in the same pan. Dry white wine reduces before heavy cream, mixed greens, lemon zest, lemon juice, and salt create the sauce.
The key visual cue is a wine reduction that has cooked down before the cream goes in, so the finished sauce tastes balanced rather than watery. Keep the salmon pan hot enough to sear; low heat makes it steam instead of brown. Cook the pasta with some chew, then toss it through the sauce rather than leaving it to sit.
Top each serving with the seared salmon and chopped parsley. Black pepper and Parmesan are suggested serving additions, while lighter salads or garlic bread can accompany the rich pasta. Leftovers can be reheated with a splash of water or broth to loosen the sauce, although the pasta will soften after chilling.
Why you'll love this recipe
- High-heat searing gives the salmon more browned flavor because the fish cooks quickly in butter instead of steaming in a cooler pan.
- Reducing dry white wine before adding cream concentrates its flavor, keeping the sauce balanced rather than sweet or diluted.
- Reserved pasta water can loosen the sauce while adding starch, helping the cream cling more evenly to sturdy long noodles.
- Mixed spinach, arugula, and watercress wilt into the sauce, bringing fresh color and sharper notes against the rich cream.
- Cooking pasta slightly firm preserves some chew after tossing, since the noodles continue softening when they meet the warm sauce.
- Using only 200 grams of salmon stretches the fish across six servings because the creamy sauce, pasta, and greens fill out each portion.
Ingredients
- •0.5 kg pasta such as tagliatelle, fettuccine, or linguine (1 lb)
- •1 shallot
- •1 clove garlic
- •1 tbsp butter
- •200 g salmon fillet (7 oz, skin removed)
- •black pepper (to taste)
- •1 tbsp olive oil
- •125 ml dry white wine (1/2 cup)
- •250 ml double or heavy cream (1 cup)
- •80 g mixed greens such as spinach, arugula, and watercress (2 cups)
- •0.5 lemon (zest and 1 tbsp juice)
- •0.25 tsp salt (or to taste)
- •1 tbsp fresh parsley (chopped)
Instructions
- 1
Cook the pasta in a large pot of salted boiling water according to the package instructions.
- 2
Remove the skin from the salmon fillet and check for residual bones, removing any you find.
- 3
Cut the salmon into bite-sized pieces and season with salt and pepper.
- 4
Sear the salmon on all sides in 1 tbsp butter in a large frying pan until cooked through, about 2–3 minutes.
- 5
Transfer the seared salmon to a separate plate.
- 6
Add 1 tbsp olive oil, chopped shallot, and minced garlic to the same pan and sauté over low heat for 1–2 minutes.
- 7
Increase the heat to medium, add the white wine, and reduce for 5–7 minutes.
- 8
Add the heavy cream, mixed greens, salt, lemon zest, and lemon juice.
- 9
Mix to combine, then add the drained pasta and toss with the sauce.
- 10
Top with the seared salmon and chopped parsley, then serve.
FAQ
Nutrition (per serving)
Calories
515
Protein
18g
Fat
21g
Carbs
60g
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